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A Matter of Balance: Managing Concerns About Falls

May 16 @ 2:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until May 30, 2018

Free

Concerned about falls? Restricting activities because you have fallen in the past? Interested in improving flexibility, balance and strength? A Matter of Balance can help. Learn how to: set realistic goals for increasing activity; change your environment to reduce fall risks; and exercise to increase strength and balance. The program is free and is funded by the Older Americans Act. Space is limited. Register with Stephanie at 828-251-7438 or stephanie@landofsky.org by April 4.

Details

Date:
May 16
Time:
2:00 pm - 4:00 pm
Cost:
Free
Event Category:

Organizer

Land of Sky Regional Council
Phone:
828-251-7438

Venue

Blue Ridge Community Health Services
Corner of Howard Gap Road and U.S. 64 East
Hendersonville, NC United States
+ Google Map
Phone:
828-692-4289
Website:
www.brchs.com