Paint it Out: Intuitive Painting for Emotional Expression

Grab a brush and let it all out: your fears, your dreams, your joys, your frustrations. There’s room for all of it here. The group will use the principles of intuitive painting as a guide for self-expression through lines, colors, and shapes. These workshops are about the process of art-making, the release of emotions, the building of confidence, self-acceptance, and self-compassion, not what your final painting looks like. You will be provided an optional prompt or theme and receive painting techniques during each class. No art experience is needed. The cost of $20 per class includes all supplies. Feel free to bring your favorite art journal if you want.