An event every week that begins at 12:00am on Tuesday and Thursday, repeating until March 31, 2018
This form of yoga is good for those with limitations or recovering from illness or surgery. Mats and props are provided on a first come first serve basis. Gentle to moderate yoga is on Tuesdays from 1-2:15pm and gentle yoga is Thursdays from 10-11:15am. Call 910-308-8982 to register or go online for more information.