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Aerobics and Light Weights

January 23, 2020 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until March 31, 2020

This is a moderate impact class with the use of a chair for assistance if necessary. The class will start with a warmup followed by the use of wrist and ankle weights, therabands, and light medicine balls. The class ends with stretching. Call or go online for more information.

Details

Date:
January 23, 2020
Time:
9:30 am - 10:15 am
Event Category:
Website:
www.hcprd.com

Venue

Henderson County Parks and Recreation
708 South Grove St.
Hendersonville, NC United States
+ Google Map
Phone:
828-697-4884
Website:
www.hcprd.com