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Ayurveda workshop

October 14, 2019 @ 12:00 pm - 1:30 pm

Fall is a time of transition. Ayurveda considers a seasonal
routine an important cornerstone of health. We will discuss ways to be in balance with nature through diet, cooking herbs and daily routines. We will enjoy a light lunch of kitchari, and you will leave with a few easy recipes for Fall/Winter as well as a kitchari kit to make your own nourishing meal.

Monday, October 14 from 12-1:30 p.m.
with Denise Hackman, B.S.N., NAMA Ayurveda Counselor in Training
Activity Room C, Reuter Family YMCA

Contact Corey Jacobson, cjacobson@ymcawnc.org
Register at the Membership Desk, via our Mobile App, or by calling 828 651 9622.

Details

Date:
October 14, 2019
Time:
12:00 pm - 1:30 pm
Event Category:
Website:
https://www.facebook.com/events/513298382571461/

Venue

Reuter Family YMCA
3 Town Square Boulevard
Asheville, NC 28803 United States
+ Google Map
Phone:
828-575-2904
Website:
http://www.ymcawnc.org