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Chair Yoga

October 16, 2019 @ 12:00 pm

Free

This is a gentle form of yoga practiced while sitting in a chair or standing using a chair for support. Classes led by Lynn Edgar are designed to improve flexibility, limber joints, and strengthen body awareness.

Details

Date:
October 16, 2019
Time:
12:00 pm
Cost:
Free
Event Category:

Venue

Mills River Library
124 Town Center Dr. Suite 1
Mills River, NC United States
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Phone:
828-890-1850