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Integrating Movement into Everday Life
November 6, 2019 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Wednesday, repeating until January 31, 2020
This open-discussion forum for YMCA members and their guests is an excellent opportunity to get together to discuss topics related to health and wellness that go beyond just being physically fit A different topic is discussed each month with an emphasis on dispelling inaccuracies and working towards overall health for mind, body and spirit. No registration is required. Contact Corey Jacobson at firstname.lastname@example.org for more information