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Intro to Tai Chi
February 6, 2020 @ 9:00 am - 10:00 am
Studies have shown the practice of this safe, gentle form of exercise can improve balance, strength, and flexibility. It can also reduce stress. Sharon Murnane is a certified “Tai Chi for Health” instructor with five years of teaching experience in Western North Carolina. Free. Call to register. Etowah Library, 101 Brickyard Road., Etowah. 828-891-6577.