- This event has passed.
Intro to Tai Chi
January 9, 2020 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Thursday, repeating until February 6, 2020
Studies have shown the practice of this safe, gentle form of exercise can improve balance, strength and flexibility. It can also reduce stress. Sharon Murnane is a certified tai chi for health instructor with five years of teaching experience in Western North Carolina. This is a free program. Call to register.