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Light Weight 4 Seniors

December 14, 2017 @ 11:45 am - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 11:45 am on Thursday, repeating until January 31, 2018

This class uses light weights from half-pound to 3 pounds on the wrists and ankles and medicine balls from 1 to 3 pounds. There is a warm up, light weights, medicine ball sequence and muscle stretching. Call 910-308-8982 to register.

Details

Date:
December 14, 2017
Time:
11:45 am - 1:00 pm
Event Category:
Website:
www.agentlestretch.com

Venue

Athletic and Activities Center
708 S. Grove St
Hendersonville , NC 28791 United States
+ Google Map
Phone:
828-697-4884
Website:
hcprd.com