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Living Healthy with Chronic Pain
April 16, 2018 @ 1:00 pm - 3:30 pm
An event every week that begins at 1:00 pm on Monday, repeating until May 21, 2018
Living Healthy with Chronic Pain teaches skills to: reduce pain; get more restful sleep; reduce stress; manage medications; combat fatigue; plan anti-inflammatory meals; exercise for your ability and goals; breathe better; and combat depression. The program is free and is funded by the Older Americans Act. Space is limited. Register with Stephanie at 828-251-7438 or email@example.com by April 9.