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A Matter of Balance: Managing Concerns About Falls

September 25, 2017

|Recurring Event (See all)

One event on May 18, 2021 at 12:00 am

Free

This eight-week program explores how a person’s thoughts about falls can impact their fall risk; teaches exercises to improve balance, strength, flexibility and endurance; provides assertiveness training; and offers solutions to fall hazards in the home. The program is funded by the Older Americans Act and is free to community members. For more information, or to register, please contact Stephanie at 828-251-7438 or stephanie@landofsky.org. Registration closes Monday, Sept. 25.

Details

Date:
September 25, 2017
Cost:
Free
Event Category:
Website:
http://www.landofsky.org/fallprevention.html

Venue

Mills River Library
124 Town Center Dr. Suite 1
Mills River, NC United States
Phone:
828-890-1850

Organizer

Land of Sky Regional Council
Phone:
828-251-7438