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February 27, 2018 @ 11:15 am - 12:15 pm
An event every week that begins at 11:15 am on Tuesday and Thursday, repeating until March 31, 2018
Nia trainer and instructor Denise Medved combines dance, martial arts and healing arts that works your body in a gentle and effective way. This is a non-impact workout with three levels of intensity. The first class is free. You can join anytime.