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Strength and Balance

January 21, 2020 @ 11:45 am - 12:30 pm

With the aid of a chair, this class focuses on balance, using exercises to increase muscle strength and improve balance. The class consists of set exercises that challenge participants to work toward improving balance, foot patterns and agility. Call or go online for more information.

Details

Date:
January 21, 2020
Time:
11:45 am - 12:30 pm
Event Category:
Website:
www.hcprd.com

Venue

Henderson County Parks and Recreation
708 South Grove St.
Hendersonville, NC United States
+ Google Map
Phone:
828-697-4884
Website:
www.hcprd.com