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Stretching Concepts: Aging Backwards

January 23, 2020 @ 12:00 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

This class offers eight age-reversing workouts and uses the essentrics technique, which focuses on low-intensity strength and stretch exercises to relieve pain, prevent injury, and lose weight. Call or go online for more information.

Details

Date:
January 23, 2020
Time:
12:00 pm - 12:45 pm
Event Category:
Website:
www.hcprd.com

Venue

Henderson County Parks and Recreation
708 South Grove St.
Hendersonville, NC United States
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Phone:
828-697-4884
Website:
www.hcprd.com