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Tai Chi for Health

January 23, 2019 @ 10:00 am

Free

Studies have shown the practice of this safe, gentle form of exercise can improve balance, strength and flexibility. It can also reduce stress. Jana Weed is a certified tai chi for health instructor. This is a free program. Call to register.

Details

Date:
January 23, 2019
Time:
10:00 am
Cost:
Free
Event Category:

Venue

Etowah Library
101 Brickyard Road.
Etowah, NC United States
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Phone:
828-891-6577