Un-Journaling Workshop
Do you have old journals tucked away in a box? This three-session class will guide you in reviewing your journals to reflect on your…
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Light Weights Fitness for 55+
On Mondays and Thursdays at Henderson County Parks and Recreation, come join low impact aerobics with resistance bands, wrist/ankle weights, medicine ball, agility ladder. …
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Hawaiian at Heart
No coordination is required, because there’s no “hoop” in this hula. Unlike today’s extravagant resurgence of that 1970s fad — with troupes spinning wildly…
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