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September 2018

Free Wellness Screenings at The Free Clinics

September 24 @ 12:00 pm - 4:00 pm
Free Clinics, 841 Case St.
Hendersonville, NC United States
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Free

In partnership with Park Ridge Health and WNCAP, The Free Clinics will be providing free wellness screenings for the following: bone density; PSA (prostate); blood pressure -Blood glucose; and hepatitis C and HIV. For questions, call 828-697-8422. The Free Clinics is located at 841 Case St., Hendersonville.

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Tuesday Yoga

September 25 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Free

Call or drop by the library to sign up for yoga.

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Pilates Mat Exercise

September 26 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Use your breath to strengthen your core and improve flexibility and balance. This free program is open to the public.

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October 2018

Tuesday Yoga

October 2 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Free

Call or drop by the library to sign up for yoga.

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Pilates Mat Exercise

October 3 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Free

Use your breath to strengthen your core and improve flexibility and balance. This free program is open to the public.

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Thursday Yoga

October 4 @ 9:00 am - 10:30 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Free

Lynn Edgar leads a series of yoga classes in Mills River. Call the library or drop by to sign up.

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Tuesday Yoga

October 9 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Free

Call or drop by the library to sign up for yoga.

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Slacklining and Mindfulness

October 9 @ 4:00 pm - 5:30 pm
The Shift Studio, 708-B Fleming St.
Hendersonville, NC 28791 United States
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Come learn how to slackline in 30 minutes or less with Jesse Goldman of Slack-Librium during this donation-based class. Drop in at any time to learn slacklining.

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Pilates Mat Excercise

October 10 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Free

Use your breath to strengthen your core and improve flexibility and balance. This free program is open to the public.

Find out more »

Thursday Yoga

October 11 @ 9:00 am - 10:30 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
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Free

Lynn Edgar leads a series of yoga classes in Mills River. Call the library or drop by to sign up.

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The Aging Eye

October 11 @ 1:00 pm - 3:00 pm
Blue Ridge Community College, 180 West Campus Drive
Flat Rock, NC 28731 United States
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$20 – $30

Opthalmologist Dr. James Crandall will discuss the changes that occur in the eye with aging, including cataracts, glaucoma, macular degeneration, dry eye and others. He will discuss treatment options for these conditions.

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Mental Health 101

October 11 @ 2:00 pm - 3:30 pm
Henderson County Library, 301 N. Washington Street
Hendersonville, NC 28790 United States
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Free

Educators from Vaya Health present an introductory course designed to support an understanding of the most commonly diagnosed mental health related conditions in the aged population. This curricula takes a person-centered approach to understanding classifications and care delivery.

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Navigating the Maze of Memory Loss

October 13 @ 1:30 pm - 4:30 pm
Henderson County Library, 301 N. Washington Street
Hendersonville, NC 28790 United States
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Free

Speakers will be at this session, each one exploring the differing aspects of caring for someone with dementia or living with a diagnosis.

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Tuesday Yoga

October 16 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
+ Google Map
Free

Call or drop by the library to sign up for yoga.

Find out more »

Pilates Mat Exercise

October 17 @ 9:00 am
Mills River Library, 124 Town Center Dr. Suite 1
Mills River, NC United States
+ Google Map
Free

Use your breath to strengthen your core and improve flexibility and balance. This free program is open to the public.

Find out more »
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